Popular uses for Turmeric Root include:
- Curries and Stews: Simply peel and grate the fresh root or slice it thinly before adding it to the dish.
- Rice and Grains: Grate and added turmeric root into rice, quinoa, or other grains during cooking.
- Smoothies and Juices: Blend into smoothies or juiced along with other fruits and vegetables.
- Tea: Simmer grated or sliced root in milk or plant-based milk with spices like cinnamon and ginger.
- Marinades and Rubs: Add to marinades and rubs for meats, seafood, tofu, or vegetables to impart its distinct flavor and color.
- Pickling: Sliced and pickle to create tangy and colorful additions to salads, sandwiches, and appetizer platters.
- Salad Dressings: Grate and add to homemade salad dressings for a hint of warmth and earthiness.
- Herbal Remedies: Turmeric root has been used in traditional medicine for its potential anti-inflammatory and antioxidant properties.
- Condiments: Incorporate into homemade condiments like chutneys, relishes, and sauces for a flavorful and nutritious twist.
- Natural Dye: Use the vibrant orange-yellow hue of turmeric root as a natural dye for fabrics and textiles.
For a Turmeric Tea recipe, The Spruce Eats
Product of INDIA
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