Popular Uses for Flax Seed, Whole (Dried Seed)
Baking
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Bread: Whole Flax Seeds are a classic addition to multigrain and artisan breads, adding nutty flavor and texture.
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Muffins: Stir into muffin batter for extra fiber and crunch.
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Cookies: Incorporate into oatmeal or chocolate chip cookies for a nutritious boost.
Breakfast & Snacks
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Granola: Mix into homemade granola for added nutrition and texture.
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Smoothie Bowls: Sprinkle over smoothie bowls for crunch and fiber.
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Yogurt Toppings: A simple topping for yogurt with fruit and honey.
Salads & Vegetables
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Green Salads: Toss into leafy green salads for nutty flavor.
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Grain Salads: Add to quinoa or couscous salads for crunch.
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Roasted Vegetables: Sprinkle lightly over roasted vegetables before serving.
Rice & Grains
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Pilafs: Incorporate into rice or barley pilafs for texture.
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Quinoa Bowls: Adds crunch and nutrition to warm or cold grain bowls.
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Cereal: Mix into hot or cold cereals for added protein and fiber.
Soups & Stews
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Vegetable Soups: Stir into hearty soups just before serving.
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Bean Stews: Enhances lentil or bean stews with mild nutty notes.
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Broths: Add to bone or vegetable broths for extra body and nutrition.
Specialty Uses
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Egg Substitute: Soak in water to create a gel that can replace eggs in vegan baking.
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Energy Bites: Essential in no-bake energy balls with oats, nut butter, and honey.
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Crackers: Press into homemade cracker dough for texture and nutrition.
Everyday Nutrition
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Smoothies: Blend into smoothies for added omega-3s and fiber.
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Toppings: Sprinkle over avocado toast, rice bowls, or grain salads.
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Health Boost: A versatile seed to enrich everyday meals with protein and fiber.
What is Flaxseed? The Spruce Eats
Vegan Flax Seed Bread recipe, The Spruce Eats
Product of CANADA
Larger quantities available. Please Contact us for pricing.
